We have been open since 2008 in the Byron Center area. Our mission is to provide a space that is welcoming to all ages and fitness levels. Our classes are fun and effective to help everyone reach their fitness goals. Every class is designed with a complete full body workout in mind encompassing strength, cardio, core and balance. We have classes that offer a more intense workout as well as workouts that include a restore/recovery element.
Our goal is that every person that walks in the door of our studio feels welcome, and that every class we offer is FUN AND EFFECTIVE!!! We want to help you achieve your fitness goals and we will give you encouragement every step of the way.
